Training Log Archive: MikeSIn the 7 days ending Jan 14, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:19:25 13.16 mi (6:02 / mi) +16m 6:01 / mi
ahr:142 max:152 shoes: New Balance racers
Running 24:19 3.09 mi (7:52 / mi) +75m 7:19 / mi
ahr:110 max:126 shoes: New Balance racers
Running 18:17 3.1 mi (5:54 / mi) +64m 5:33 / mi
ahr:143 max:150 shoes: New Balance racers
Running 1:02:37 10.01 mi (6:15 / mi) +50m 6:10 / mi
ahr:142 max:151 shoes: New Balance racers