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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nails

In the 1 days ending Sep 3, 2017:

activity # timemileskm+m
  Fell run1 2:35:00 16.16(9:36) 26.0(5:58) 1300
  Total1 2:35:00 16.16(9:36) 26.0(5:58) 1300

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Su

Sunday Sep 3, 2017 #

Fell run race 2:35:00 [4] 26.0 km (5:58 / km) +1300m 4:46 / km

Castle Carr English Champs. Pleased to get round in one piece....

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