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Training Log Archive: evancuster

In the 1 days ending Nov 7, 2017:

activity # timemileskm+m
  Walking1 1:00:00 3.11(19:19) 5.0(12:00)
  Total1 1:00:00 3.11(19:19) 5.0(12:00)
averages - sleep:7.6 rhr:48

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Tu

Tuesday Nov 7, 2017 #

Walking 1:00:00 [1] 5.0 km (12:00 / km)
rhr:48 slept:7.6

Walked to a new breakfast place, Ted's Bulletin. Nice breakfast. Then took Metro to Metro Center. Jill had to buy a coat and some long sleeves shirts, since she didn't bring enough for the cold weather. Then walked to meet Robbie and Georges for lunch. After lunch, walked to National History Museum and saw butterfly exhibit.

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