Training Log Archive: evancuster

In the 1 days ending Nov 24, 2017:

activity

time

miles

Walking

55:58

2.84

(19:44)

4.57

(12:15)

Table Tennis Robot

45:00

Total

1:40:58

2.84

4.57

[1-5]

1:00:01

averages - sleep:9 rhr:52 weight:74kg

1:40

0:00

Table Tennis Robot 45:00 [1]

10 AM

Walking 55:58 4.57 km (12:15 / km) +84m 11:14 / km
ahr:95 max:133 rhr:52 slept:9.0 weight:74kg

Walked up to Piedmont Ave for bakery (closed) and CVS.