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Training Log Archive: evancuster

In the 1 days ending Apr 30, 2018:

activity # timemileskm+m
  Walking1 20:00 1.24(16:06) 2.0(10:00)
  Total1 20:00 1.24(16:06) 2.0(10:00)
averages - sleep:7.4 rhr:53 weight:74.6kg

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Mo

Monday Apr 30, 2018 #

Walking 20:00 [1] 2.0 km (10:00 / km)
rhr:53 slept:7.4 weight:74.6kg

didn't get outside today. Book report and then long Association meeting.

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