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Training Log Archive: evancuster

In the 1 days ending Apr 17, 2019:

activity # timemileskm+m
  Walking1 45:00 2.49(18:06) 4.0(11:15)
  Total1 45:00 2.49(18:06) 4.0(11:15)
averages - sleep:6.3 rhr:55 weight:74.4kg

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We

Wednesday Apr 17, 2019 #

Walking 45:00 [1] 4.0 km (11:15 / km)
rhr:55 slept:6.3 weight:74.4kg (sick)

PHC. Still not feeling great. Cut down number and length of walks today.

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