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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: evancuster

In the 1 days ending Sep 13, 2019:

activity # timemileskm+m
  Walking1 1:05:00 3.73(17:26) 6.0(10:50)
  Total1 1:05:00 3.73(17:26) 6.0(10:50)
averages - sleep:6.2 rhr:54 weight:74.4kg

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Fr

Friday Sep 13, 2019 #

Walking 1:05:00 [2] 6.0 km (10:50 / km)
rhr:54 slept:6.2 weight:74.4kg

MTZ

10201

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