Training Log Archive: evancuster

In the 1 days ending Nov 25, 2019:

activity

time

miles

Strength training

1:05:00

Table Tennis Singles

30:00

Total

1:35:00

averages - sleep:6.8 rhr:55 weight:73.8kg

1:35

0:00

Strength training 1:05:00 [4]
rhr:55 slept:6.8 weight:73.8kg

Could do my lunges without too much discomfort. Will start back with weights next time.

Table Tennis Singles 30:00 [1]