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Training Log Archive: evancuster

In the 1 days ending Nov 27, 2019:

activity # timemileskm+m
  Walking1 30:00 1.86(16:06) 3.0(10:00)
  Total1 30:00 1.86(16:06) 3.0(10:00)
averages - sleep:7 rhr:55 weight:73.4kg

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We

Wednesday Nov 27, 2019 #

Walking 30:00 [1] 3.0 km (10:00 / km)
rhr:55 slept:7.0 weight:73.4kg

Ball of right big toe started to hurt on walk home from BART yesterday. Really hurt today, so did not do usual walks.
MTZ

5000 steps

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