Training Log Archive: evancuster

In the 1 days ending Feb 10, 2020:

activity

time

miles

Strength training

1:22:00

Exercycle

6:00

Total

1:28:00

averages - sleep:7.5 rhr:52 weight:73.9kg

1:28

0:00

Strength training 1:10:00 [4]
rhr:52 slept:7.5 weight:73.9kg

Legs really tired. Could do most of the workout except for the lunges.

Strength training 12:00 [1]

Exercycle 6:00 [3]