Training Log Archive: evancuster

In the 1 days ending Oct 6, 2020:

activity

time

miles

Strength training

1:05:00

Walking

55:00

2.8

(19:40)

4.5

(12:13)

Total

2:00:00

2.8

4.5

averages - sleep:7.5 rhr:51 weight:72.7kg

2:00

0:00

Strength training 1:05:00 [4]
rhr:51 slept:7.5 weight:72.7kg

Walking 55:00 [2] 4.5 km (12:13 / km)