Training Log Archive: evancuster

In the 1 days ending Jun 10, 2021:

activity

time

miles

Walking

1:15:00

3.79

(19:47)

6.1

(12:18)

Strength training

1:05:00

Total

2:20:00

3.79

6.1

averages - sleep:8 rhr:52 weight:73.7kg

2:20

0:00

Strength training 1:05:00 [4]
rhr:52 slept:8.0 weight:73.7kg

Walking 1:15:00 [1] 6.1 km (12:18 / km)

9150 steps.