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Training Archive: evancuster

In the 366 days ending 2008-12-31:

activity # timemileskm+m
  Running53 39:54:55 198.99 320.24 4598
  Orienteering Field Checki6 27:38:00 41.89(39:34) 67.41(24:35) 1179
  Orienteering27 27:05:17 65.22(24:55) 104.96(15:29) 3905222 /276c80%
  Walking32 22:29:24 71.11(18:58) 114.44(11:47) 91
  Spinning19 15:54:00
  Dancing7 12:00:00
  Weight training upper bod22 11:30:00 4.35 7.0
  Bicycling11 5:13:00 7.0 11.27
  Abs & stretching18 4:30:00
  Weight training legs15 2:27:00
  Stairmaster2 1:04:00
  Total212 169:45:36 388.55 625.32 9773222 /276c80%
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Individual entries not listed for report periods longer than a month.



 

Nov 23, 2008: processing time: 0.35s | © 2000-2008 Attackpoint
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