Running9:00  1.2 km (7:30 / km) +80m5:37 / km ahr:134 max:158
First run/jog in over two weeks. Alternated 1 min jog with 1 min walk for 9 minutes. No pain or problem. Will wait and see if I have any delayed problem tomorrow. Probably won't run again until Friday, though. Should be able to compete in Aix on Sunday.