Training Log Archive: evancusterIn the 7 days ending Mar 30, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Mar 30, 2015 #
Exercycle 31:00 [4]
ahr:125 max:159 weight:72.4kg
Sunday Mar 29, 2015 #
Barbell 1:00:00 [5]
weight:73kg
Saturday Mar 28, 2015 #
Running 32:30 [4] 5.3 km (6:08 / km)
weight:72kg
Jogged around Lake Merritt.
Friday Mar 27, 2015 #
Walking 1:00:00 [2] 6.0 km (10:00 / km)
Thursday Mar 26, 2015 #
Walking 1:00:00 [2] 6.0 km (10:00 / km)
Barbell 1:00:00 [5]
weight:71.5kg
Wednesday Mar 25, 2015 #
Walking 1:10:00 [2] 7.0 km (10:00 / km)
weight:71.7kg
Tuesday Mar 24, 2015 #
Walking 1:00:00 [2]