Orienteering race 1:40:39 6.28 km (16:02 / km) +304m 12:54 / km
ahr:119 max:149 slept:7.9 weight:74.5kg
Regular Brown course at Tilden. Forgot how unpleasant the terrain is. I had to throw a sock away because I just didn't want to spend another half hour picking out the burrs and foxtails. Too long for brown. Actual distance ran 6.3 km and 280 m climb. Think control 5/16 (162) was misplaced and spend 11 minutes hunting for it. Also, the last 2 controls were totally unnecessary. Except for 5, no big navigational errors, although I walked much of the course.