In the 7 days ending Oct 6, 2019:
Running 45:56 intensity: (26 @0) + (5 @1) + (1:06 @2) + (8:58 @3) + (26:38 @4) + (8:43 @5) 5.56 km (8:16 / km) +100m 7:35 / km ahr:142 max:157 rhr:50 slept:6.3 weight:74kg
Walking 43:00 [2] 4.5 km (9:33 / km) rhr:51 slept:7.9 weight:74kg
Walking 1:45:00 [0] 6.0 km (17:30 / km)
Walking 1:20:00 [2] 8.0 km (10:00 / km) rhr:51 slept:7.5 weight:74.3kg
Strength training 1:10:00 [4] rhr:52 slept:7.0 weight:74.1kg
Walking 1:20:00 [2] 8.0 km (10:00 / km) rhr:51 slept:7.6 weight:73.7kg
Walking 1:20:00 [2] 8.0 km (10:00 / km) rhr:52 slept:7.2 weight:73.9kg
Strength training 1:08:00 [4] rhr:53 slept:7.8 weight:74.1kg
Table Tennis Singles 20:00 [1]
« Earlier | Later »