Training Log Archive: evancusterIn the 7 days ending Feb 10, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:24:42 5.29 km (16:01 / km) +116m 14:26 / km
ahr:118 max:147 rhr:52 slept:7.7 weight:74.8kg
Strength training 10:00 [3]
rhr:51 slept:7.1 weight:73.9kg