In the 31 days ending Jan 31, 2008:
Weight Training 30:00 [3]
Walking Stairs 15 [3] ahr:190 weight:174lbs shoes: New Balance 890
Eliptical (generic) 30:00 [4] ahr:155 max:170 weight:174lbs
Walking Stairs 15:00 [3] shoes: New Balance 890
Walking Stairs 15:00 [3] weight:175lbs shoes: New Balance 890
Walking Stairs 15:00 [3] weight:176lbs shoes: New Balance 890
20:30 [3] 2.0 mi (10:15 / mi) max:168
Walking Stairs 15:00 [3] max:160 weight:176lbs shoes: New Balance 890
Walking Stairs 15:00 [3] max:150 shoes: New Balance 890
15:00 [3] 1.5 mi (10:00 / mi) shoes: New Balance 992
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