Training Log Archive: marcus_hortonIn the 7 days ending May 3, 2008:
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Friday May 2, 2008 #
Walking 45:00 [2]
shoes: New Balance 890
walk around lake at Camp Dubois
30:00 [3]
run with several guys at Camp Dubois
Wednesday Apr 30, 2008 #
Precor 30:00 [4]
ahr:142 max:165 weight:172lbs shoes: New Balance 890
Most intense precor w/o of late. Stayed on level 7 for most of the time - spent about 10 minutes at level 8, but could feel minor knee strain at that level, so eventually lowered back to 7.
Exactly 400 calories burned
Exactly 400 calories burned
Tuesday Apr 29, 2008 #
Weight Training 30:00 [3]
upper body work
Precor 30:00 [3]
weight:172lbs