Training Log Archive: marcus_horton

In the 7 days ending Oct 18, 2008:

activity

time

miles

Walking

1:45:00

6.0

(17:30)

9.66

(10:52)

Cycling

45:00

8.6

(5:14)

13.84

(3:15)

Soccer

40:00

Unspecified

15:00

Total

3:25:00

14.6

23.5

averages - weight:170lbs

0:55

0:00

Walking 50:00 [2] 3.0 mi (16:40 / mi)
weight:170lbs shoes: New Balance 890

another beatiful day to take a walk at lunch!

Walking 55:00 [2] 3.0 mi (18:20 / mi)
shoes: New Balance 890

Walk during lunch. Absolutely beatiful October day - sunny and about 60 degrees.

Unspecified 15:00 [3]

Cycling 15:00 [1] 1.0 mi (15:00 / mi)
shoes: New Balance 992

walk in subdivision before bed

Cycling 30:00 [3] 7.6 mi (3:57 / mi)

Soccer 40:00 [3]
shoes: New Balance 992

hoc-soc with boys in the culdesac. quite tiring!