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Training Log Archive: david

In the 1 days ending Mar 26, 2013:

activity # timemileskm+m
  Run1 32:17 4.72(6:50) 7.6(4:15)
  Total1 32:17 4.72(6:50) 7.6(4:15)

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Tu

Tuesday Mar 26, 2013 #

Run 32:17 [3] 7.6 km (4:15 / km)

Quick lap of the lake after work. Some interesting characters out tonight.

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