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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 1 days ending Mar 29, 2013:

activity # timemileskm+m
  Orienteering1 21:51 2.24(9:46) 3.6(6:04) 105
  Total1 21:51 2.24(9:46) 3.6(6:04) 105

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Fr

Friday Mar 29, 2013 #

Event: Easter 2013
 

Orienteering race 21:51 [4] 3.6 km (6:04 / km) +105m 5:18 / km

Easter Prologue. Pretty ordinary race. A few good legs, but few and far between, mixed in with lots of average and terrible legs.

Prologue Course 1 - Splits

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