Training Log Archive: davidIn the 31 days ending May 31, 2008:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Run 1:05:00 [3]
Orienteering race (NOL Classic) 1:49:02 [5] 13.8 km (7:54 / km) +530m 6:38 / km
Orienteering race (NOL Sprint) 21:02 [5] 2.7 km (7:47 / km) +85m 6:44 / km
Orienteering race (NOL Middle distance) 51:13 [5] 4.9 km (10:27 / km) +135m 9:11 / km
Run 35:00 [3]
Run 50:00 [3]
Orienteering race 40:43 [5] 6.7 km (6:05 / km)