Training Log Archive: david

Steep course. Was feeling very poor out there. The legs just would not move, even for the easy, flat first two controls. Made a few 30 second errors out there, but even on the flat sections I couldn't run with any speed. Almost got it together at the end.

After not running last night in the driving wind and rain, I thought that tonight might have been a better session. It was really a case of "who cares". I might have to make the trip up to Maldon on Saturday to make up for this one.

Very nice night for it. It was clear, but not as cold as I was expecting. The moon also made it possible to run up through Black Hill without a headlamp, which is something I havent done for a while.

Long and steep course. 17km is a long way to run by yourself. Only lost it navigation wise once, but it was almost enough to let Toph and Rob catch back up.