Friday Jan 4 |
 | Run 35:00 [3] | |
| |
| Nice run after dinner up to the top of Black Hill. Quite a lot of activity up there, from old people looking at the sun set, to people smoking bongs in cars.
It will be interesting to see what sort of training I will be able to bring myself to do over the weekend. |
Thursday Jan 3 |
| Run 30:00 [2] | |
| |
| Really could not be stuffed today. Thought I might feel a bit better if I went out, but this didn't seem to work. |
Tuesday Jan 1 |
| Run 33:00 [3] | |
| |
| Run up around Nerrina. |
Sunday Dec 30 |
| Riding- Road 1:25:00 [3] 37.4 km (2:16 / km) | |
| |
| A cooler day today, but doing nothing and sitting around in side all day yesterday must have made me soft. I didn't end up getting out until 6:30, and even then it was a struggle. I think I can safely say now that there will be not training tomorrow. |
| |
| C • Cooler ?? 2 |