Training Log Archive: davidIn the 7 days ending Mar 22, 2008:
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Saturday Mar 22, 2008 #
Riding- Road 1:01:00 [3] 30.0 km (2:02 / km)
Late ride out along Tannery Lane, and up over OTH on the way home. Pretty nice out.
Friday Mar 21, 2008 #
Run 45:00 [3]
Didn't do as much today as I would have liked. Nice run up around Diamond Hill.
Wednesday Mar 19, 2008 #
Run 40:00 [3]
Another late night at work. Hopefully Thursday won't be too busy (it felt like everyone was discharged today), but I have a sinking feeling that it might be the worst day of the week. Not too bad a run, and it was good to get out and not have to think about drugs.
Monday Mar 17, 2008 #
Riding- Road 1:01:00 [3] 28.82 km (2:07 / km)
Had the day off so went out early before it got too hot. Got hot very quickly, and I couldn't be stuffed doing any more than this.
Sunday Mar 16, 2008 #
Orienteering race 1:03:00 [3] 7.8 km (8:05 / km)
Took it pretty easy today, but still managed to loose a large amount of time on one control. The rest of the course was quite easy, apart from the heat. A shame only 10 people went to the event.