Training Archive: david

In the 7 days ending 2008-06-07:

activity

time

miles

climb

Riding- Road

1:24:00

25.05

(3:21)

40.32

(2:04)

Orienteering

1:01:00

4.35

(14:01)

7.0

(8:42)

Total

2:25:00

29.4

(4:55)

47.32

(3:03)

[csv]

1:24

0:00

Saturday Jun 7

	Event: Winter Classic, Kooyoora/Mt Korong
	Orienteering race 1:01:00 [4]7 km (8:43 / km)

	Was going quite well for the first few controls, but then managed to screw it up. Very good course on a great area.
Sunday Jun 1
	Riding- Road 1:24:00 [3]40.32 km (2:05 / km)

	Fantastic day. Nice and sunny, and pretty warm as well. Went out Mt Buninyong, and then down through Mt Clear and home. Could have spent a lot longer on the bike, but I am a bit pressed for time at the moment.