Saturday Jun 14 |
 | Run 35:00 [3] | |
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| Bit of a nothing run. |
Thursday Jun 12 |
| Run 40:00 [3] | |
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| Cold, wet and windy. Really could not be stuffed tonight. |
Wednesday Jun 11 |
| Run intervals 20:00 [4] | |
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| Mona fartlek around the lake. Struggled a bit in the last 2 minutes, not being able to see the watch in the dark didn't help. Bloody cold and windy out. |
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| C • Do you have either my runni... 3 |
| Run warm up/down 15:00 [1] | |
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Monday Jun 9 |
| Orienteering race 1:07:00 [4]9.3 km (7:12 / km) | |
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| Much better today, but then I didn't really do a lot of navigating out there. Much more of a run than anything else, but it was a lot of fun. Suffered a little bit in the green at the end.
Very interesting concept by Simon and Dion. |
Sunday Jun 8 |
| Orienteering race 1:46:55 [5]11.3 km (9:28 / km) | |
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| Absolute shit today. Very scrappy for most of the course, and a couple of epic mistakes thrown in there for good measure. |