Training Log Archive: davidIn the 7 days ending Jun 21, 2008:
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Saturday Jun 21, 2008 #
Orienteering race 44:00 [2] 6.9 km (6:23 / km)
First run in a week after a cafe owner tried to poison me after my Buninyong event. Even had to have my first illness related day off work in 18 months. Went out ery conservatively to make sure that I was able to get around without vomiting or passing out. Ended up getting through it OK, but it wasn't the hardest workout ever.
Sunday Jun 15, 2008 #
Run 55:00 [2]
Putting controls out for the local event. Got double figures for attendence, so that was good, but probably not even a quarter of what Bendigo got on Saturday. Bloody cold out at 8:15 in the morning.
Run 20:00 [2]
Pulling controls in from the event. Got some help from Mum and Dad, so that made it considerably quicker.