Training Log Archive: david

Absolutely f'ing freezing today. Made it to 6.4, so I can't even round it up to 7. The only good thing about this run was getting home again and being able to go inside, that and the fact that it wasn't dark. Hopefully tomorrow will be slightly warmer and less windy.

C • It is really hot in Olomouc. 1

Fartlek around the lake. Pretty dark by the time I got out of work, but not as cold as I was expecting.

Went out to the mountain bike orienteering to get a longer run in. Again, it was fantastic out running in the forest at a steady pace. The large dog-leg put me off running all of course 2, and I was a bit dissapointed that I forgot to bring my mountain bike home. It would have been a very nice event to ride.

C • Long run 1