Riding- Road 59:00 [3] 27.44 km (2:09 / km)
Ride out through White Swan in the afternoon. Warm, but quite nice out on the bike, and I was able to avoid the headwind for most of it. Got rudely interupted by the on-call phone half way up Longs Hill road, making it quite difficult to get rolling again, but at least the nursing supervisor didn't comment about the heavy breathing on the phone.
Felt a bit short-changed with the lack of naked men on this ride. They must only like hanging out in the bush.