Training Log Archive: davidIn the 7 days ending Feb 28, 2009:
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Saturday Feb 28, 2009 #
Orienteering race 59:00 [3]
Scatter O on Diamond Hill starting out the from of home. Went the opposite way to Bryan and Leon, but made the decision from the outset that I was going to get all of the controls, even though I only needed to get 18. Had second thoughts about this towards the end, as the last 2 controls were the more obvious ones to leave out, but I HTFU'ed and went the extra distance, but at a pretty easy pace.
Thursday Feb 26, 2009 #
Run 38:00 [3]
Little bit warm tonight. Feeling pretty sluggish. Need to HTFU
Wednesday Feb 25, 2009 #
Riding- Road 40:00 [3] 18.2 km (2:12 / km)
Ride around some of the streets checking out some of the houses I have seen on the internet.
Tuesday Feb 24, 2009 #
Run 30:00 [3]
Short run after work. Still pretty tight in the legs which I was a bit suprised about.
Sunday Feb 22, 2009 #
Orienteering race 53:54 [4] 9.9 km (5:27 / km)
Running a bit better today. Had the longer split early, which helped me out a bit later on. Lost contact with the pack I was running with after I managed to convince myself that I had missed a control, and back-tracked about 20 meters before I made my brain think properly. This worked for most of the race, but I was never able to get across the gap to Blair and Matt infront. Stuffed up one of the last legs after reading one control ahead, and climbing up the hill for no reason.
Very enjoyable weekends racing, with good areas and courses. Good to see such a massive effort by Jimbo rewarded with a very successful event.
Very enjoyable weekends racing, with good areas and courses. Good to see such a massive effort by Jimbo rewarded with a very successful event.