Training Log Archive: davidIn the 7 days ending Mar 14, 2009:
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Saturday Mar 14, 2009 #
Run 32:00 [3]
Managed to get out for a few minutes between work and the rain. Still haven't found a comfortable way to run with a large mobile phone (although I did secretly hope that it would stop working if it got wet).
Monday Mar 9, 2009 #
Riding- Road 1:02:00 [3] 29.57 km (2:06 / km)
Easy ride in the afteroon. Up around White Swan. Cut out the usual lap of the lake due to all of the cars from the Bergonia festival (it seems that people that like looking at flowers are unable to drive, look where they are going while the are reversing and like double parking).
Sunday Mar 8, 2009 #
Orienteering race 57:02 [4] 7.7 km (7:24 / km) +480m 5:39 / km
Felt a little better today, but still lacked a bit of spark. Enjoyed the first three downhill legs, but then it was a bit of a slog after that. Very nice day for orienteering though.
Orienteering race 28:10 [3] 3.3 km (8:32 / km)
Set out to prove that the road was not the quickest way to the first control. Would have succeeded, except that I started looking for the first control around number 13. Lost about 2 minutes here, and then lost interest after that.