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Training Log Archive: david

In the 7 days ending Apr 25, 2009:

activity # timemileskm+m
  Riding- Road2 2:29:41 43.15(3:28) 69.44(2:09)
  Run1 30:00
  Total3 2:59:41 43.15 69.44

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Wednesday Apr 22, 2009 #

Run 30:00 [3]

Short easy run after work to see if I still could. Didn't cough and splutter too much, and was feeling pretty good considering I had to resort to medication to get me through the working day yesterday.

Monday Apr 20, 2009 #

Riding- Road 1:23:11 [3] 37.36 km (2:14 / km)

Was going to go out over Mt Alexander today, but cut it short as I was still feeling pretty shite. Absolutely fantastic day, and great views (despite all of the brown grass). Struggled a bit on the hills, on account of not being able to breathe, and I had forgotten how steep it was comming up from Sutton Grange.

Sunday Apr 19, 2009 #

Riding- Road 1:06:30 [3] 32.08 km (2:04 / km)

Lovley sunny day for a ride around the Juve. Feeling a bit crook from the first cold I have had in about 12 months. Pretty slow pace, but a very nice day to be out.

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