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Training Log Archive: david

In the 7 days ending Aug 1, 2009:

activity # timemileskm+m
  Riding- Road1 1:55:00 34.11(3:22) 54.9(2:06)
  Run2 1:10:00
  Total3 3:05:00 34.11 54.9

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Saturday Aug 1, 2009 #

Run 40:00 [3]

Finished work reasonably early today, which made up for a very late night yesterday (I almost would have been able to make it to the Orientshow race if I drove very quickly (but I figured Maldon was just outside the 40 minutes I am allowed to be recalled into work)).

Pretty damp run through the drizzle for the last 30 minutes. Got a view over Ballarat pretty early on, and could see it rolling across the town. Almost made me turn around and go home, but deceided to HTFU to bring Bendigo glory in the relays.

Wednesday Jul 29, 2009 #

Run 30:00 [3]

Short run around Brown Hill. Very dark by the time I finally got home from work, but it was much warmer than it had been for the last few days.

Dissapointed that I wont be able to make it to the Orientshow. Always a good race.

Sunday Jul 26, 2009 #

Riding- Road 1:55:00 [3] 54.9 km (2:06 / km)

Out Gillies St into a pretty constant headwind. Through Creswick then up the highway to Dean, then home. Was expecting a nice tailwind on the way home, but for some reason it had died down.

Struggled towards the end. Good to get out on the bike again.

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