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Training Log Archive: david

In the 7 days ending Nov 21, 2009:

activity # timemileskm+m
  Riding- Road2 1:50:20 33.95(3:15) 54.64(2:01)
  Total2 1:50:20 33.95(3:15) 54.64(2:01)

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Saturday Nov 21, 2009 #

Riding- Road 49:00 [3] 24.3 km (2:01 / km)

Out around White Swan. Started to drizzle a bit while I was out, so cut it short.

Tuesday Nov 17, 2009 #

Riding- Road 1:01:20 [3] 30.34 km (2:01 / km)

Out around the White Swan loop. Feeling pretty good for most of it, but struggled a bit into a headwind on the way home. Still, lovely evening for a ride.

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