Training Log Archive: davidIn the 7 days ending Apr 24, 2010:
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Saturday Apr 24, 2010 #
Run 32:00 [3]
Cool and damp run after a very busy day at work.
Sunday Apr 18, 2010 #
Orienteering race 1:09:34 [3] 9.1 km (7:39 / km) +320m 6:30 / km
Lost intrest in the course once I picked up the map. Messy on the way to 4, where Bruce caught me, then proceeded to run in the wrong direction down a track. Really lost intrest after this.