Training Log Archive: davidIn the 7 days ending May 29, 2010:
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Saturday May 29, 2010 #
Orienteering 29:08 [3] 4.0 km (7:17 / km)
Had to work this morning, so missed the Eureka local event at Brown Hill. Got hold of a map and ran long course in the afternoon. Very slippery out there after the rain, but nice to get out and have a fast run in the terrain.
Run 33:00 [3]
Collected 10 controls that Warwick had kindly left out in the terrain for me. Good course with a number of hills, and even some route choice thrown in as well.
Wednesday May 26, 2010 #
Run 30:00 [3]
Similar to last night. Not feeling to good towards the end of the run.
Tuesday May 25, 2010 #
Run 31:00 [3]
Bit damp tonight, but still quite nice out.
Sunday May 23, 2010 #
11 AM
Orienteering race 55:05 [4] 8.8 km (6:16 / km)
Reasonable run, but some hesitations and poor route choice cost me a fair amount of time. More enjoyable courses than I was expecting from the area.
1 PM
Orienteering race 13:32 [3] 2.6 km (5:12 / km)
Southern Cross Relay. Very enjoyable race. Still had a bit of pace up the hills, which was nice after the mornings race. Probably the first time I have been in the lead pack of a relay for a while...