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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 7 days ending Nov 13, 2010:

activity # timemileskm+m
  Run2 1:19:20
  Orienteering1 35:40
  Total3 1:55:00

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Friday Nov 12, 2010 #

Orienteering race 35:40 [3]

Score event at One Tree Hill. Struggled to navigate cleanly, and didn't put my hand over the final SI unit when in a sprint finish with Jimbo...

Wednesday Nov 10, 2010 #

Run 20:00 [3]

Very short run after a losing battle mowing the grass.

Sunday Nov 7, 2010 #

Run 59:20 [3]

Late morning run with Jim around the Res. Popped inside the fence to check out the mining progress, but it seems to have stopped. Interesting run through the terrain between the northern fence and the water on the way back. Couldn't quite be stuffed making it up to the hour on the way home.

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