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Training Log Archive: david

In the 7 days ending Dec 18, 2010:

activity # timemileskm+m
  Run2 1:09:00
  Riding- Road1 45:20 12.43(3:39) 20.0(2:16)
  Total3 1:54:20 12.43 20.0

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Saturday Dec 18, 2010 #

Run 44:00 [3]

Semi reasonable run today, but feeling pretty poor on the hills (of which there were many). In the forest out the back of White Swan. Was hoping to find some holes in the fence like Spring Gully, but the people of Ballarat don't seem the have got the bolt cutters out. Now I know what I want for christmas...

Thursday Dec 16, 2010 #

Run 25:00 [3]

Hit the wall after about 15 minutes, probably due to being piss-weak and not having anything to eat since about 1215, and not starting the run until about 1845.

Tuesday Dec 14, 2010 #

Riding- Road 45:20 [3] 20.0 km (2:16 / km)

Out around White Swan. Found a few hills out there tonight.

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