Training Log Archive: david

Event: Capital Orienteering Festival
 

Pretty poor effort. Little hesitant around number 1 and 2, and mucked up 11, but didn't really start to stuff things up until after Blair caught me. Really lost it when I hit the buildings towards the end.

Mixed sprint at AIS. Main aim was to keep it together and not screw up too badly. Managed to acheive the main goal, but legs a little heavy after the morning.

Leg 2 of the mixed relay. Again just tried to keep it clean, as wasn't sure how the legs would cope. Lost it a bit at the end, and cost me a couple of overall places.

Not particularly enthused after a shite day at work. Got pretty wet as well.

Not too bad a run, but got home pretty late after a late finish from work, and running around doing some shopping so I would have some veggies to eat tonight.

Event: 2011 Victorian Sprint Champs
 

Little better than a few of the campus sprints I have done in recent years, but still had a few problems. Got caught out at number 4, but wasn't alone there. Had already picked where I needed to go, but couldn't quite execute it. Piss farted around a bit at number 5, 6 and 7, and started to tire on the open legs from 9 onwards. Exited 11 the wrong way, and got trapped by the bloody garden beds, and followed some winding paths to 13, without just running across the carpark. Liked the last open part of the course, as it left few chances for error, but was running pretty slowly by that stage.

Have some improving to do before the weekend.

Ran some sprint intervals with Matt, Jim and Bruce during the scatter event.