Training Log Archive: davidIn the 7 days ending Apr 23, 2011:
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Friday Apr 22, 2011 #
Run 30:00 [3]
Afternoon jog around some of the tracks behind Little Bendigo school.
Wednesday Apr 20, 2011 #
Run 25:00 [3]
Not such a nice run tonight, partly due to the weather
Tuesday Apr 19, 2011 #
Run 40:00 [3]
Very nice run in the pitch black after what could only be described as a shitful day at work. Quite suprised to walk out of work into a very mild evening.
Sunday Apr 17, 2011 #
11 AM
Orienteering race 1:03:02 [4] 8.1 km (7:47 / km)
Never really got it together today. Should have easily gone under 60 minutes, but made plenty of mistakes, and was pretty slow on some of the longer legs as well. Started to come good towards the end, after really getting pissed off with the depression at 19.
1 PM
Orienteering race 23:14 [4] 3.4 km (6:50 / km)
Bit better in this one. Lost about a minute at 4, and as a result didn't manage to catch up to the first train. Started to fade a little towards the end also.