Training Log Archive: davidIn the 7 days ending Jul 23, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 23, 2011 #
Orienteering race 57:02 [3] 7.0 km (8:09 / km)
Feeling particularly flat today. Struggled on the hills early on, and then started haemorrhaging time in the latter part of the course, through multiple little errors and fumbles.
Wednesday Jul 20, 2011 #
Run 25:00 [3]
Very windy out tonight. Getting bloody sick of this shit weather. Just don't feel like doing anything.
Tuesday Jul 19, 2011 #
Run 35:00 [3]
Very chilly run around the lake after work.
Sunday Jul 17, 2011 #
Orienteering race 1:07:01 [3] 13.4 km (5:00 / km)
Ballarat local event at Black Hill. Bit of a grind in the drizzle and hardly set foot off a track or road on the course. Just kept the pace pretty even, and deceided to use the run as part of a longer run.
Run 19:00 [3]
Quick lap of Black Hill after the orienteering. Found a new downhill mountain bike track. They have done some serious earthworks to build it.