Training Log Archive: davidIn the 7 days ending Oct 15, 2011:
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Sunday Oct 9, 2011 #
Orienteering race 50:33 [5] 7.0 km (7:13 / km) +210m 6:17 / km
Oceania Relay Champs
Felt rather encouraged by the run yesterday. Missed 1 slightly, and then had a very wide split a 3, where I lost the pack. Slowed down a bit on the leg up the hill, but lost a little less time than others on 8. Had a different loop to the others in the butterflys, and ended up crashing into a branch/log, which came off a bit better than me. Hobbled around the rest of the course, while making a few mistakes as well.
Pretty pissed off to have run into the tree, after I was running pretty well, and equally annoyed to get back and find that although I was in 5th place, there had already been a mass start for 2nd and 3rd leg runners.
Felt rather encouraged by the run yesterday. Missed 1 slightly, and then had a very wide split a 3, where I lost the pack. Slowed down a bit on the leg up the hill, but lost a little less time than others on 8. Had a different loop to the others in the butterflys, and ended up crashing into a branch/log, which came off a bit better than me. Hobbled around the rest of the course, while making a few mistakes as well.
Pretty pissed off to have run into the tree, after I was running pretty well, and equally annoyed to get back and find that although I was in 5th place, there had already been a mass start for 2nd and 3rd leg runners.