Training Log Archive: davidIn the 7 days ending Dec 17, 2011:
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Saturday Dec 17, 2011 #
Riding-MTB 1:04:15 [3] 18.79 km (3:25 / km)
Quite windy, but nice and sheltered in the forest. Some of the tracks have been really chewed up after the controlled burns
Wednesday Dec 14, 2011 #
Riding-MTB 46:00 [3] 18.67 km (2:28 / km)
Left it quite late tonight, and it was getting pretty chilly out. Bit distracted trying to figure out just how bad work will be with two pharmacist leaving, one less trainee pharmacist and the usual number of people away on anual leave over new year and beyond.
Tuesday Dec 13, 2011 #
Run 30:00 [3]
Feeling slightly more energetic
Sunday Dec 11, 2011 #
Run 56:20 [3]
Feeling slightly better than yesterday, but still trying to shake off a cold that won't leave me alone.