Training Log Archive: davidIn the 7 days ending Jan 7, 2012:
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Monday Jan 2, 2012 #
Run 32:00 [3]
Still over 30 when I went out. Bit cooler along the creek, which made the run a bit nicer. Not quick enough to come up with a retort to someone who abused me for "sneeking up" on them on a gravel walking track while they were walking along listening to their iPod. Not that they would have heard me anyway...
Sunday Jan 1, 2012 #
Riding- Road 1:12:00 [3] 32.75 km (2:12 / km)
Still hot when I left this morning. Stiff north wind today made for a pretty nasty ride, but at least I got a few easy kilometers in on the way home.