Training Log Archive: davidIn the 7 days ending Jul 14, 2012:
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Saturday Jul 14, 2012 #
Run 45:00 [3]
Wasn't really sure what to expect from this run. Took a big can of HTFU to get out, after a day in Melbourne. One of the best runs I have done for some time, despite being 6 degrees, dark and drizzling.
Thursday Jul 12, 2012 #
Run 40:00 [3]
Evening run in the mizzle. Not quite as bad as I was expecting.
Wednesday Jul 11, 2012 #
Run intervals 20:00 [3]
Mona Fartlek around the lake. Pretty windy, but was feeling pretty good tonight.
Run warm up/down 15:00 [1]
Tuesday Jul 10, 2012 #
Run 37:00 [3]
Started off very wet, but drizzle had almost stopped by the end.
Sunday Jul 8, 2012 #
Run 56:00 [3]
Felt really crap today