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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 7 days ending Apr 11, 2015:

activity # timemileskm+m
  Orienteering2 2:51:45 15.78(10:53) 25.4(6:46) 625
  Run1 34:00
  Total3 3:25:45 15.78 25.4 625

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Saturday Apr 11, 2015 #

Run 34:00 [3]

Monday Apr 6, 2015 #

Orienteering race 1:00:59 [3] 9.3 km (6:33 / km) +280m 5:42 / km


Day 3 Course 1 - Splits

Sunday Apr 5, 2015 #

Orienteering race 1:50:46 [5] 16.1 km (6:53 / km) +345m 6:13 / km

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