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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  Orienteering2 2:35:30 9.72(16:00) 15.64(9:57)
  Run2 1:42:00
  Total4 4:17:30 9.72 15.64

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MoTuWeThFrSaSu

Sunday Oct 23, 2016 #

Orienteering race 2:05:04 [5] 12.6 km (9:56 / km)

Struggled in the green again. Spectacular views from the top of the ridge. Forest was very soft
C • Routegadget 1

Saturday Oct 22, 2016 #

Orienteering race 30:26 [3] 3.04 km (10:01 / km)

Rocked up expecting a park style sprint around the village, ended up with a middle style course in low vis forest with no north lines on the map. Needless to say i struggled

Tuesday Oct 18, 2016 #

Run 1:00:00 [3]

C • Nice training's ;) 1

Monday Oct 17, 2016 #

Run 42:00 [3]

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